Mini Series: Dealing with Depression

*This is not medical advice.*

In the 40+ years we’ve spent working with people, we’ve found that one of the most common reasons for people feeling down and depressed is their inability to see a future (or a way to that future) that they genuinely would be happy in. 

​In this mini episode, we talk about a couple of ways to bridge the gap between where we are now and the future we want, one in which we can be happy, fulfilled, and genuinely engaged in.