Habits are crucial to how we engage with the world, and they ultimately dictate how easily and successfully we'll be able to reach our goals.
Do you find it difficult to work through challenging projects? Or procrastinate studying? Or do you stop for a moment after finishing a successful project to recognize how that's helping you reach your goals?
Every single one of our habits, both external and even the habits of how we think about things, can help us reach our goals if they are aligned.
In this mini episode we go over some strategies to help identify existing internal and external habits, which is the first step in creating habits that will help us.
If this is helpful to you, we'll be releasing several full-length podcasts on habits in the upcoming weeks - it's that important. You can keep an eye out for those podcasts on our website, and take a look at all of our past episodes as well.
We are often taught that we are visual learners, or auditory learners, maybe kinesthetic learners. While we may have preferences, that's just another way to limit our ability to learn.
Here at Learn-to-Learn we believe that everyone has the capacity to learn, and learn well. In this mini series episode we cover some strategies to help you feel confident in your ability to be an amazing learner.
Did you recently not do as well on a test, work presentation, job interview as you wanted to? Failure can seem overwhelming and make it hard to progress sometimes.
There are lots of perspectives on failure, and while can are helpful, we like to go about it a different way, to help you overcome the sense of failure and feel confident in your self concept.
Gratitude has the power to completely change how we view the world, and can actually be used to get us out of feeling stuck.
Have you ever felt incredibly grateful for someone or something that happened? We can help you use that feeling to actually advance your capability to learn and to help you get back in the groove when you feel off.
Come learn how to use gratitude to create the life you want.
We sometimes want to give up, feeling like the world isn't fair and there's nothing we can do about it. With the pandemic not only continuing but worsening, wildfires and tornadoes damaging communities in winter, political tensions rising, and our own personal struggles going on, it's no wonder life can get us down.
We are, however, so much bigger than our circumstances. In this video we offer a perspective of hope, of optimism in the midst of such trying times. We hope it brings you some joy and a new way of looking at the world.
Do you hate math? We can help you love it, which can help you improve and could even help you become the best in your class. Do you love math? We can help you use that love to get better at other skills that you don't like and don't feel you're as good at.
In this mini episode we'll teach you the no BS way to learn to love math. We've worked with a number of students who hate math, and we've been able to help them not only learn to love math, but ultimately become much better learners of math.
If you're someone who's struggled with anxiety, this video is for you. In this episode of our mini series, we go over some tools and strategies to overcome anxiety and help you become the person you want to be.
A lot of our friends and listeners have struggled to learn chemistry. With so many formulas, it became a tedious process trying to memorize them all. Chemistry can be so much more than that - it can be easy and actually fun and engaging to learn.
We'll walk you through the method that the best chemists in the world use to learn chemistry. Try it out and see how it affects your learning!
Procrastination is something we all struggle with. It keeps us from doing homework, studying for a test, preparing for an interview, even from starting a big project at work. All of these problems are easily addressable and we'll show you how to not only alleviate your procrastination, but actually turn it into motivation.
Here at Learn-to-Learn we want to support you in your life by providing no BS, actionable strategies to learning how to learn. These are helpful if you're a student wanting to improve how you study for a test, an executive wanting to improve memory recall in meetings, or truly anyone wanting to learn how to be happier in their life.
If this overview is appealing to you, we have more full podcasts and a mini-series on specific topics like test preparation and overcoming anxiety.